Through lecture, exercises, and discussion, participants will learn how to better handle stress in Silicon Valley. The goal is to explore each individual's unique values and circumstances and adapt evidence-based techniques to improve overall well-being. This program meets Mondays, May 1 - May 29, from 7-8:30 pm at the Palo Alto Family YMCA
Monday May 1, 2017 Monday May 29, 2017
Mondays, May 1 - 29, 7-8:30 pm
Palo Alto Family YMCA, 3412 Ross Rd, Palo Alto
$180
Mike Anderson
650. 842. 2759
Send Email
Printed courtesy of www.paloaltochamber.com/ – Contact the Palo Alto Chamber of Commerce for more information.
355 Alma St, Palo Alto, CA 94301 – (650) 324-3121 – info@paloaltochamber.com