Stepping On

Stepping On is a well-researched evidence-based program for older adults at risk for falls. Little House in conjunction with Stanford Health Care is offering this 7-week course, where you will learn: Simple balance and strength exercises that are fun The role vision plays in keeping your balance How medications can contribute to falls Ways to stay safe when out and about in the community What to look for in safe footwear How to check your home for safety For more information contact Ellen Corman, Stanford Health Care at (650) 724-9369